Resilience

In Room 7, we have been focusing on resilience. Resilience is the ability to ‘bounce back’ from problems and setbacks. I have been teaching the children a number of skills that will help them become more resilient. They are:

·        Being thankful

·        Learning how to be a good friend

·        Controlling feelings

·        Knowing what to do if bullied

I would like you to talk about each skill with your child and find opportunities to help them practise each one at home.

Thank you for playing a vital role in your child’s resilience and wellbeing education.